The condition of the foot with dry, cracked heels is a nightmare for most women. The skin of the foot is more likely to experience drought because there is no oil glands that are there. This dry condition causes the skin of the foot to break apart. Moisture deficiency, exposed to pollution, and various skin problems also cause the skin of the foot, especially the heel to crack - break.
Broken heel will look like there is a crack in the skin or cracks in the form of lines on the skin. This situation is actually a common problem, especially during hot weather and many people prefer to use sandals or open footwear. For some people, this is just a minor annoyance, but cracks in the heel skin can get worse. When dry skin gets worse it can lead to deeper and even bleeding cracks. (Read Also: How to Overcome Broken Feet, How to Eliminate Stripes on Feet)
Natural Treatment of Heading Broken - Broke
To prevent broken skin heels from getting worse, you can perform several treatments using natural ingredients. Various treatments for how to deal with cracked feet and how to cope with cracked heels are:
1.Lemon, Salt, Glycerine and Rose Water
The ingredients needed to make this mixture are one tablespoon of salt, half a cup of lemon juice, two tablespoons of glycerin, two teaspoons of rose water and warm water and a foot polisher. How to make a foot mask with this mixture are:
Prepare a basin of warm water and add salt to it. Add also 8-10 drops of lemon juice, a tablespoon of glycerin and a tablespoon of rose water.
Soak feet about 15-20 minutes in this water.
Using a foot polisher or a pumice stone, rub the heel and palm side of the palm while immersed.
Mix one tablespoon of glycerin, one tablespoon of rose water, and one teaspoon of lemon water. Apply on the heel of the foot. Because this mixture will feel sticky, you can use socks and leave overnight.
Wash feet with warm water the next morning, repeat for several days until the heel of the foot becomes smooth.
The benefits of lemon for the skin is to overcome the skin of a rough heel and dry, and also prevent cracking on the heel. Glycerin smooths the skin, because it is widely used in various beauty products. Rose water has anti-inflammatory and antiseptic properties that can help heal chapped heels and can also be used to whiten the skin naturally in a short time.
2. Vegetable oil
Fat in vegetable oil can provide moisture and overcome the problem of cracked foot heels. How to use it for heel legs are:
Prepare two teaspoons of vegetable oil
Wash your feet and dry with a clean towel.
Apply a layer of vegetable oil to the cracked heel.
Wear socks and leave overnight.
Wash your feet the next morning, do this treatment once a day before bedtime.
(Also Read: How To Make Candlenut Oil For Bald Hair)
3.Bananas and Avocados
Benefits of bananas for the skin and the benefits of avocado for the skin can be used to cope with broken heels. Avocado is rich in essential oils, vitamins and fats that can remove dry skin. While bananas are useful as a moisturizer and can make the skin more soft and smooth. Prepare one ripe banana and half an avocado that has been peeled flesh. How to make it is as follows:
Mix and mash the papaya and avocado, can use a blender.
Apply this thick paste to the cracked heel of the foot
Leave for 15 or 20 minutes and wash feet using warm water. (Also Read: Banana Benefits For Hair)
This treatment can be done every day until the feet become smooth again.
4. Lemon and Vaseline Juice
The ingredients used in this herb are a mixture of one teaspoon of vaseline and four or five drops of lemon juice and warm water. Through the properties of lemon acids and the properties of vaseline to moisturize, the problem of cracked foot heels will be overcome. How to make it is as follows:
Soak the foot into warm water for fifteen to twenty minutes, then dry.
Mix one teaspoon of vaseline and a few drops of lemon aie. Rub this herb to dry heel and break it until it is absorbed into the skin.
Wear wool socks and leave overnight, wash your feet the next day. (Read Also: The Benefits of Lemon Orange for Face)
Wool socks help maintain body heat for potions to work effectively. Do this treatment every day before bedtime. Try the benefits of vaseline for eyebrows as an alternative facial treatment.
5. Paraffin Wax
Paraffin wax is useful as a natural ingredient that can soften the skin condition of the heel of broken feet - broken and dry. The ingredients needed for this herb are one teaspoon of paraffin wax and two or three drops of mustard oil or coconut oil. How to make this herb that is:
Take some paraffin wax and mix it with mustard oil or coconut oil.
Heat the mixture in the pan until the wax is completely melted
Allow to cool to room temperature
Use this mixture in your legs and cover with socks. To have il best use before going to bed every night once or twice a week.
Wash your feet the next day.
Be careful not to use the potion when the wax is still hot. And if you have diabetes, you should not try to treat a broken heel with this herb.
6.Money
The benefits of honey as a natural antiseptic for cracked heels, its soothing benefits help revitalize the skin of the foot. How to use honey to heel the broken feet are:
Mix one cup of honey with half a bucket of warm water
Randam feet for 15-20 minutes
Rub gently to keep the feet soft and smooth.
Perform this treatment every day regularly to avoid the heel that rupture again. Try also the benefits of honey for the lips and the benefits of honey for the face.
7. Rice Flour
Rice flour can peel, purify and restore skin condition to become soft and satin soft. The ingredients are 2-3 tablespoons of milled rice, one teaspoon of honey, three to four drops of apple vinegar. How to make it:
Mix rice flour, honey and apple vinegar into a thick paste texture.
If the heel is very dry and the rupture is quite severe you can add sweet almond oil or olive oil as much as one spoon.
Soak feet in warm water for 10 minutes and rub gently using this herb to remove dead skin cells on the heel of the foot.
This foot care can be done about twice a week. Rice flour also has benefits for how to smooth the skin and how to tighten facial skin.
8. Olive Oil
This oil is a miracle cure and nutritious nourish the skin that makes the skin soft and soft. Using this oil is one way to get your feet smooth and soft. How to use olive oil for a broken heel namely:
Apply olive oil using cotton to heel with a circular motion for 10-15 minutes.
Wear thick socks and leave for an hour.
Wash your feet afterwards. This treatment can be done every day.
(Read Also: How To Eliminate Black Spots On Face With Olive Oil, Olive Oil Benefits For Hair Children)
9.Ommeal
The benefits of oatmeal for sensitive skin are well known. Oatmeal has anti-inflammatory and moisturizing properties that can help shed dead skin cells and soften the skin. The ingredients used for this herb are 4-5 drops of olive oil and one tablespoon of oatmeal powder. How to make this herb that is:
Mix oatmeal powder and olive oil until it becomes a thick paste
Apply on dry, cracked feet
Leave for half an hour then rinse with cold water and dry.
This treatment can be done every day until the heel is rough and cracked disappear. There are also benefits of olive oil for children's hair and the benefits of extra virgin olive oil for beauty.
10.Our Sesame Oil
Savor sesame oil is called highly nourish the skin and moisturize. Sesame oil over the skin of the heel is dry and cracked very effectively. How to use sesame oil for feet are:
Rub four or five drops of sesame oil onto the heel of a dry, rough and cracked leg.
Massage until oil is absorbed by the skin.
Perform this treatment every day before bedtime until the condition of the heel improve
11. Coconut Oil
Coconut oil really provides a good hydration for the skin. This oil moisturizes the dry skin of the heel and also removes dead skin cells by absorbing it into the skin layer and menutrisinya. How to use coconut oil for cracked foot heels are:
Rub coconut oil to taste on broken heels.
Close your feet with socks and go to bed at night.
Wash your feet in the shower the next day.
This treatment can be done until the feet look smooth again. Try also the benefits of coconut oil for hair and coconut oil use to remove the scar.
12.Listerine
This mouthwash can also be a treatment used to overcome the skin of the heels cracked. Soaking the feet in a listerine solution will soften the hard and rough legs making it easier to exfoliate or rub. In addition listerine also contains an antiseptic that can remove bacteria in the skin of the foot that peels. How to use listerine for dry, crude and cracked heels are:
Mix one cup of listerine, one cup of white vinegar, two cups of water in a basin.
Soak the feet for ten to fifteen minutes into the basin containing the mixture.
Lift the foot from the basin and rub using a pumice stone to peel off the dead skin.
Wash with clean water, dry and moisturize.
13.Baking Soda
Baking soda is a commonly used exfoliating agent. Usefulness can remove dead skin cells and also soothes the skin thanks to its anti inflamasinya content. Therefore, baking soda can also be a way to get rid of keloid naturally and quickly, and how to remove stripes on the face and how to remove moles. The required ingredients are three tablespoons baking soda, warm water and pumice stone. How to use baking soda for heel legs are:
Fill 2/3 of the basin with warm water and add baking soda. Stir well until baking soda is mixed and dissolved into the water
Soak the feet into this solution for ten to fifteen minutes
Remove the foot from the bath and rub with a pumice stone
Wash feet with clean water
Do this treatment twice a week.
14. Apple Vinegar and Epsom Salt
Acid in apple vinegar will soften the dry and rough legs become easy to exfoliate. How to use it yaiu by putting a cup of apple vinegar into a basin of warm water. Soak the foot into the solution for fifteen minutes and rub it with a pumice afterwards. Do the same with epsom salt and warm water. Try also the benefits of apple vinegar for hair and be aware of the dangers of vinegar for hair.
With proper care and painstaking, it can take about a week or two to show signs of recovering skin depending on how severe the skin condition is on your heels. There are many ways to speed up the recovery of the rough leg skin, such as diligently moisturize the skin of the feet, treat other skin problems, and overcome diseases that may cause dryness of the skin of the foot. So, what are you waiting to try out some of these natural treatments, let's you apply immediately so that the broken heel can become smooth again.
