you just need to mix a cup of milk powder into warm water in the bath tub or you can also melt powdered milk first with a little warm water so that texture is more easily mixed with water in the bathtub. To complement the benefits of milk bath, you can also use milk powder as a facial and body scrub. Use a scrub from powdered milk before you soak in the bath tub. You can also add other ingredients to scrubs, such as honey, avocado, and oatmeal to enrich the nutrients in your scrubs.
After you use the scrub to the maximum, you stay soaking in a bathtub that contains milk. Soak for 15 to 30 minutes while rubbing the body with milk. After bathing, rinse your body with cold water to clean up the remnants of milk that is still attached.
Only with a bath of milk every 1 to 2 times a week, you will soon be amazed at the condition of your skin. Evidently if you do not have to drain the contents of the bag to take care of themselves to the fullest. Smoother skin that is brighter and moist. Why the hell do we actually need a milk bath? Check out the benefits!
1. Maximize Skin Exfoliation Process
The process of skin exfoliation does not always have to be painful. The use of milk will actually make the exfoliation process to be more leverage, ladies. Milk contains lactic acid and proteins that help regenerate skin cells. If you regularly bathe your milk, your skin will feel smoother, brighter, and always damp.
2. Maintain Skin Elasticity Naturally
The skin is youthful skin is texture chewy and damp. In order to maintain skin elasticity, you should get adequate vitamin A intake every day. Well, now you not only get vitamin A from consumption of certain foods only. Because it turns out milk bath also makes your skin get vitamin A from outside. The result, your skin will feel more supple when you bath milk regularly.
3. Make Body and Mind Be More Relax
Milk bath does make your body and mind more relaxed. You can add other ingredients to enrich the aroma of your bath. Usually the aroma of flowers, almond oil, and aroma of the most appropriate fruit combined with milk for bathing. Surely later you feel more excited after a milk bath with your favorite scent.
4. Smooth Hair
When you're bathing in milk, what's wrong if you all wet your hair with that milk? In addition to nourish the skin, milk bath can also soften your hair and prevent hair branching. So, shampoo with milk first before using shampoo.
5. Brighten the skin
If you've been looking for ways to brighten your skin, milk bath is one of the natural ways that can make your skin brighter. One of the benefits of milk bath that can exfoliate this skin will lift the dead skin so it can make skin look brighter.
Well, that's the benefit of the milk bath you can get. So, what are you waiting to do with milk bath.