How To Thicken Hair Healthy And Natural





How to thicken hair. Having natural dense hair may be a dream of women. This is because for them, hair is one of its crowns. For men, it may not be a problem, because with bald hair sometimes men still look cool.

But sometimes experience thinning or hair loss, this is due to lack of hair care and is caused by a variety of chemicals that may exist in hair dye when you color the hair. How to thicken a thin hair would require special care and adequate nutrition.

How to thicken hair Hair nutrition to get thick hair should be done every day. In general, the use of shampoos to thicken hair is not good, this is because the use of shampoo can not be used every day which when used every day can make hair dry. Here's how to thicken hair.

How To Thicken Hair
1.Green tea
How to thicken hair with green tea
Green tea is also useful as a way of thickening hair. One cause of hair loss and thin because of damage to hair follicles. This is due to the active enzyme named 5-alpha reductase resulting in increased hormone dihydrostestosterone (DHT) which can shorten the life of hair follicles. With a compound called catechins found in green tea that can inhibit the increase of hormone dihydrostestosterone (DHT) so that hair is no longer easy to fall and not become thin. Green tea plays an important role in preventing damage to hair and skin due to the effects of free radical attacks every day. So for those of you who are heavy coffee addicts, and want to prevent your hair loss should be to reduce caffeine intake in your body during the treatment.

2.Aloe vera
How to thicken hair with aloe vera
Aloe vera has no doubt the benefits for hair health and can also to thicken the hair. First, split the aloe vera and take the inside (like a stiff gel). Rub the inside of aloe vera into the hair evenly and wait until up to about 1 hour, rinse with clean water.

3.Sufficient for vitamin A
How to thicken the hair to meet the needs of vitamin A
A healthy source of vitamin A such as carrots, spinach, milk, eggs, and much more. Sufficient vitamin A can make hair thick.

4.Meet the nutritional needs of hair
How to thicken the hair to meet the nutritional needs of hair
Hair needs enough nutrition to grow healthy. Nutrition is important for hair health such as protein and vitamin B complex. Sources of nutrients needed by hair, such as: egg yolk, meat, fresh fruits, and green vegetables.

5.Egg whites
Egg whites can increase the volume of hair to be thicker and prevent hair loss. Rinse hair with water so the hair becomes moist. Separate the egg whites with egg yolks. Beat the egg whites that have been separated with the yolk and apply egg whites on the hair and scalp until evenly distributed. Let stand for 1-2 hours. You can clean your hair and dye it to clean with cold water. To remove the egg white odor, can use shampoo.

6.Olive oil
Olive oil can be used to thicken and discolor hair. How to use it, apply olive oil to the hair evenly and better use before bed.

7.Candlenut
How to thicken the hair with pecan
Prepare candlenut and puree first. Boil with water until hazelnuts remove the oil. The hazelnut oil will be seen floating on top of boiled water. Take the hazelnut oil, apply to the scalp evenly and do how to use this pecan regularly.

8.Coconut milk
How to thicken hair with coconut milk
Take coconut milk to taste. Apply on hair from root to tip of hair. Let stand for 30 minutes and wash hair. Coconut milk used to thicken the hair should be coconut milk. Do it using coconut milk regularly.

9.Honey
How to thicken the hair with honey
Honey has been believed to have benefits to nourish hair. Honey is usually used as a formulation material on shampoos used to thicken hair. Apply honey to hair evenly, let stand 10-15 minutes. Wash your hair and do at least 1 time a week.

10.Celery
How to thicken hair with celery
Use stalked celery leaves. Wash your hair first and rub the stalk of celery that has previously been smoothed to the scalp until evenly distributed. Gently massage the scalp. Let stand for a moment and closed with a shower cap for approximately 1 hour. Clean the hair until it is completely clean. Perform at least 2 times a week.

11.Scalp massage
How to thicken the hair with a scalp massage
The cause is thinned

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