5 Benefits of Yogurt for Beauty and How to Use It





it is no secret anymore natural ingredients such as fruit, honey, milk, and more is a secret of natural beauty that is easy and can be obtained at an affordable price. Of course you are also familiar with various types of skin care that can be made at home. Starting from a mask of honey, rose water toner, or coffee scrub. Did you know, yogurt is also one of the materials that are often used in various DIY beauty preparations? Benefits of milk may have often you hear, however, what about the benefits of dairy products on this one? In addition to delicious when served in the form of frozen yoghurt, there are also benefits for beauty. Let's see here!

1. Moisturize the skin

Spending daily time in an air-conditioned room will certainly make the skin moisture decreased. As a result, the skin feels dry and uncomfortable. Moreover, dry skin can also be the cause of various other skin problems such as acne and itching. Well, it turns yoghurt can be used to help overcome dry skin and even prevent it back dry, you know! This is because yogurt contains lactic acid, anti-inflammatory content, and antioxidants that are able to moisturize, nourish, improve skin elasticity, and relieve itching due to dry skin.

How to use: Combine yoghurt and honey with a ratio of 4: 1, stir until evenly distributed, then spread to face and skin. Let stand for 20 minutes, then rinse with water until clean.

2. Caring for Sunburned Skin

When you return from vacation in a blistering place, not infrequently you also bring 'souvenir' in the form of skin burned by sunburn. In addition to red-red, burnt skin will certainly feel sore when touched. Instead of spending the rest of the holiday complaining about burning skin, yuk, shake it with yoghurt! Yogurt is rich in zinc that can help relieve pain in sunburned skin. To be more effective, you can also combine yogurt with a variety of essential oils that can overcome the problem of sunburn on the skin such as peppermint or lavender.

How to use: Combine yogurt and 1-2 drops of essential oil, then apply on skin areas that are problematic.

3. Helps Fight Acne
The most common skin problems at the same time the most annoying, especially if not acne. Maybe there are many ways you do to eradicate acne, ranging from natural way to use acid. Hmm, why not both at once by utilizing yoghurt? Yogurt contains lactic acid that can act as an exfoliator and natural face cleanser. Not only that, dairy products are also anti-bacterial so it can kill the bacteria that cause acne. Of course, in addition to fighting acne, yoghurt will also moisturize and nourish the skin when applied. Simply multifunctional, yes!

How to use: Apply yogurt on acne area and massage gently for several minutes. Let stand for 15 minutes, then rinse with water until clean.

4. Caring for Hair as Conditioner

Not only about the skin, yoghurt also save a lot of benefits for hair when used as a conditioner. Some of the benefits of yoghurt for hair include moisturizing and moisturizing the hair, so the hair feels softer and more shiny. In addition, because of its anti-bacterial content, yogurt also helps keep hair and scalp clean, to help reduce dandruff. Hmm, anyone interested to change your conditioner subscription degan yoghurt?

How to use: Apply yogurt on hair, gentle massage, let stand for 10-30 minutes, then rinse with water until clean.

5. Reduce the Black Circle under the Eyes

If you are not ready to invest in eye cream, let's try to overcome the black circle using yoghurt that cost much more affordable! Dark circles under the eyes may be very disturbing appearance for some people. In addition to making the face look tired, your eyes also give the old impression on the face. Well, thanks to the content of zinc in it, yoghurt has the benefits of enlightening, so it can help reduce dark circles, even scars. In addition to helping to brighten, yogurt is also able to treat and nourish the skin in the area of your eyes.

How to use: Apply yogurt on the bottom of the eye, massage gently until evenly, let stand for 30 minutes then rinse with water until clean.

Another important thing to note is the type of yoghurt used. Make sure you choose plain yogurt, yes!

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