Extraordinary Benefits of Pumpkin Seeds for Skin Beauty








Who cares about pumpkin seeds? Some of us might just throw it away, because it is not useful.


It turns out wrong. Pumpkin seeds can be a skin care ingredient that offers impressive results. It contains essential vitamins, minerals, fatty acids and many other compounds.

For centuries, women around the world have used these seeds in their beauty routines to improve the health of their skin and hair.

Here are some of the benefits of pumpkin seeds to look forward to:

1. Increase collagen production
Collagen is very important for the skin. On the other hand, collagen damage can make your skin wrinkle and accelerate the aging process. However, with the help of pumpkin seeds, you can increase collagen production in the skin and make it look naturally beautiful, healthy and youthful.

2. Rejuvenate the skin
Various kinds of nutrients such as zinc, phytosterols in pumpkin seeds can help rejuvenate the skin, and make it look fresh and youthful.

3. Brighten the skin
Pumpkin seeds contain vitamin E, which acts to brighten the skin, reduce dullness and make it look radiant.

4. Improve skin elasticity
Zinc is an important mineral that has the ability to increase skin elasticity, so that the skin looks tight and youthful. Pumpkin seeds are an impressive source of zinc.

5. Fade the scar
Antioxidants are compounds that can work on many skin-related problems such as prominent scars and spots. And, because pumpkin seeds are a storehouse of antioxidants, they are often used to remove scars and brown spots on your skin.

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